Download, join, and follow me on Insight Timer to listen to free and premium audio on mediation, relaxation, and practical life advice.
Visit Spotify for and all major Music Streaming apps for Retrowave and Synth Wave instrumentals.
You can listen to some samples of my music in the embedded widgets from the Insight Timer app and Spotify.
About Me
Welcome to my blog and webpage! This space is where I synthesize my professional, coaching, and creative experiences into a platform for practical life and career advice.
I draw on over 15 years of corporate management experience leading technology teams, which allows me to ground my advice in real-world leadership challenges. This professional background is complemented by my specialized training as a Transformation Life Coach and Cognitive Behavioral Life Coach. My mission is to provide practical guidance on leadership and mental well-being, fueled by my commitment to continuous learning in these fields.
A significant extension of my coaching passion is my work as an author. I am continuing to write about self help and mental wellness topics.
Adding a different dimension to my profile is my creative pursuit: producing original relaxing music, Retrowave, and Synthwave. This artistic hobby has a deep personal connection for me, as the relaxing music I create has been beneficial in raising my daughter, who is on the autism spectrum. Ultimately, this blog serves as a hub where I combine corporate wisdom, deep coaching insight, authorship, and music to offer a balanced and authentic approach to personal development.
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